It’s 7 minutes into a 20 minute AMRAP and you feel your forearms begin to fail.
Your legs fill with concrete as you lock out another squat.
Your breathing is erratic and you feel as if you’re being drowned.
Your thoughts spiral and you begin to panic: “This sucks, I am going to die!”.
However, this is a workout. Not life or death.
You’re going to be okay.
Stop being so dramatic.
CHANGE IS THE POINT 